PRDV005: Time and Stress Management

Many jobs and situations need multitasking, such as driving, riding a bike, or reading music while playing an instrument. This video describes why multitasking in more general terms is bad for our brain, and how we can be more productive by focusing instead of trying to multitask. Using the Pomodoro technique from above, try to focus instead of multitasking, and see how much you do.