Pete Gerlach’s “How to Reduce the 3 REAL causes of stress"
In this video, Gerlach defines stress. He gives a broad overview of what stress is and how we can name stress in our life. After watching, write down the stressors in your life. Please continue to maintain a record of how long you are spending in each sub-section of this Unit.
Last modified: Tuesday, April 11, 2017, 1:28 PM