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PRDV005: Time and Stress Management

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  • 3.1: Coping with Stress
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  • 3.1: Coping with Stress

    • Redback Conferencing: Sandra Wood’s “Stress Management Strategies for Thriving in a Fast-Paced Workplace (or World)” Page

      In this video, you will learn how to implement stress management strategies in the workplace. This video focuses on building resilience and emotional agility. The speaker offers three main strategies, and the online seminar is interactive. Be sure to have a pen and paper ready to do the exercises.

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