11.5: The Effects of Stress
In this section, read the text below the heading titled "What's Wrong with Stress?" to gain an understanding of the negative effects that stress may cause.
Long-term effects of stress can develop into serious medical conditions over time; be sure to monitor your responses to stress so that you can manage your health before stress exacts long-term consequences.
Can you identify any additional short-term effects of stress that you have experienced in your life?